<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Redmond Pilates Center &#187; PROMOTIONS</title>
	<atom:link href="http://www.redmondpilates.com/category/promotions/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.redmondpilates.com</link>
	<description>Real Pilates. Real Results.</description>
	<lastBuildDate>Fri, 06 Jan 2012 06:49:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Ready To REALLY Improve Your Body?</title>
		<link>http://www.redmondpilates.com/promotions/ready-to-really-improve-the-way-you-look-feel-pilates-is-for-you/</link>
		<comments>http://www.redmondpilates.com/promotions/ready-to-really-improve-the-way-you-look-feel-pilates-is-for-you/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 18:52:55 +0000</pubDate>
		<dc:creator>courtney</dc:creator>
				<category><![CDATA[PROMOTIONS]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[sessions]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.redmondpilates.com/?p=359</guid>
		<description><![CDATA[Pilates Is For You! If you’re finally tired of wasting your time and money on workouts that don’t really provide dramatic and lasting results then you’re ready to start Pilates.  Pilates is a tried &#38; true method that will absolutely change the shape of your body.  You will feel great from your first lesson &#38; [...]]]></description>
			<content:encoded><![CDATA[<h3>Pilates Is For You!</h3>
<p>If you’re finally tired of wasting your time and money on workouts that don’t really provide dramatic and lasting results then you’re ready to start Pilates.  Pilates is a tried &amp; true method that will absolutely change the shape of your body.  You will feel great from your first lesson &amp; continue to get dramatic body changing results as long as you’re practicing Pilates.  You’ll strengthen your core, stand taller &amp; eliminate back pain, strengthen, tone &amp; lengthen your muscles, create flexibility &amp; increase energy for daily tasks, all while having fun!  When you’re ready to abandon trendy workouts with watered down results, give your body the change it’s craving.  The Pilates Method of Body Conditioning has stood the test of time for good reason: It Works.  Get started with Pilates to feel the profound benefits with your body!  Try out our Introductory Special to find out what the original “Core Workout”, relied upon by professionals from athletes to celebrities, can do for your body.</p>
<p>10 Sessions you’ll feel the difference.  20 Sessions you’ll see the difference.  30 Sessions you’ll have a whole new body.  Joseph Pilates</p>
]]></content:encoded>
			<wfw:commentRss>http://www.redmondpilates.com/promotions/ready-to-really-improve-the-way-you-look-feel-pilates-is-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gift Certificates</title>
		<link>http://www.redmondpilates.com/promotions/gift-certificates/</link>
		<comments>http://www.redmondpilates.com/promotions/gift-certificates/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 18:21:50 +0000</pubDate>
		<dc:creator>courtney</dc:creator>
				<category><![CDATA[PROMOTIONS]]></category>
		<category><![CDATA[certificates]]></category>
		<category><![CDATA[gift]]></category>

		<guid isPermaLink="false">http://cl65.justhost.com/~redmond3/?p=87</guid>
		<description><![CDATA[Give the Gift of Pilates! We have very attractive Gift Certificates available. If you are buying a gift for someone who has not done Pilates before, we recommend the gift of 5 or 10 Private Sessions, or our Introductory Special of 3 Private Sessions, or you can have the gift certificate made out for any [...]]]></description>
			<content:encoded><![CDATA[<h3>Give the Gift of Pilates!</h3>
<h4>We have very attractive Gift Certificates available.</h4>
<p>If you are buying a gift for someone who has not done Pilates before, we recommend the gift of 5 or 10 Private Sessions, or our Introductory Special of 3 Private Sessions, or you can have the gift certificate made out for any dollar amount you’d like.</p>
<p>If you are buying a gift for a current client of ours, we may be able to help you determine the best gift for them, in the right price range for you, based on their current program at our studio.</p>
<p>Of course, you may come into the studio to purchase your gift certificate or <strong>for your convenience</strong> we are happy to take credit card information over the phone and send your gift certificate to it’s recipient for you in a silver vellum envelope.</p>
<h4>For further information call (425) 558‑5566.</h4>
]]></content:encoded>
			<wfw:commentRss>http://www.redmondpilates.com/promotions/gift-certificates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year!  It’s Time To Recommit To Health &amp; Fitness</title>
		<link>http://www.redmondpilates.com/promotions/look-feel-fabulous-this-summer/</link>
		<comments>http://www.redmondpilates.com/promotions/look-feel-fabulous-this-summer/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 18:30:50 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[PROMOTIONS]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[sessions]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://cl65.justhost.com/~redmond3/?p=93</guid>
		<description><![CDATA[3 Private Sessions $165 New to Pilates? Spend 3 sessions with a Certified Pilates teacher and discover how Pilates can transform your body while improving your posture and increasing your strength and flexibility. We will introduce you to the Pilates apparatus and mat work while you experience an Authentic Pilates workout. Change the way you [...]]]></description>
			<content:encoded><![CDATA[<h3>3 Private Sessions $165</h3>
<h4>New to Pilates?</h4>
<p>Spend 3 sessions with a Certified Pilates teacher and discover how Pilates can transform your body while improving your posture and increasing your strength and flexibility. We will introduce you to the Pilates apparatus and mat work while you experience an Authentic Pilates workout.</p>
<h3><a href="http://cl65.justhost.com/~redmond3/wp-content/uploads/2010/01/pilates-studio-picture_tend.jpg"><img class="alignright size-full wp-image-115" title="pilates-studio-picture_tend" src="http://cl65.justhost.com/~redmond3/wp-content/uploads/2010/01/pilates-studio-picture_tend.jpg" alt="" width="210" height="160" /></a>Change the way you exercise &amp; change the shape &amp; design of your body. Improve the appearance &amp; function of your body in ways you didn’t know were possible by sculpting with Pilates.</h3>
<p>Get started with Pilates at a special discounted price!</p>
<ul>
<li><em>Introductory Specia</em>l —       3 privates $165</li>
<li><em>Continuing with Pilates </em>-   5 privates $300</li>
<li><em>5 semis</em> — $190</li>
<li><em>Huge Savings </em>- $50 off packages of 5.</li>
</ul>
<p>Limited time offer– one purchase only.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.redmondpilates.com/promotions/look-feel-fabulous-this-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pilates For Beginners Classes</title>
		<link>http://www.redmondpilates.com/promotions/new-clients-save-on-pilates-classes-in-june/</link>
		<comments>http://www.redmondpilates.com/promotions/new-clients-save-on-pilates-classes-in-june/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:24:42 +0000</pubDate>
		<dc:creator>courtney</dc:creator>
				<category><![CDATA[PROMOTIONS]]></category>

		<guid isPermaLink="false">http://www.redmondpilates.com/?p=451</guid>
		<description><![CDATA[Here’s An Affordable Opportunity To Get Started With Pilates &#38; Get Results! Classes are limited to four participants &#38; include twice weekly sessions.  Monday &#38; Wednesday or Tuesday &#38; Thursday 4pm.  Sign up for the series of eight classes and learn to use &#38; strengthen your core, lengthen, lift, tone &#38; sculpt, increase flexibility and [...]]]></description>
			<content:encoded><![CDATA[<h3>Here’s An Affordable Opportunity To Get Started With Pilates &amp; Get Results!<strong></strong></h3>
<p>Classes are limited to four participants &amp; include twice weekly sessions.  Monday &amp; Wednesday or Tuesday &amp; Thursday 4pm.  Sign up for the series of eight classes and learn to use &amp; strengthen your core, lengthen, lift, tone &amp; sculpt, increase flexibility and improve your posture.  Classes focus on reformer, mat, springs and push-through bar. You’ll learn proper technique of the exercises, burn calories, stretch, tone and have fun!  Call 425.558.5566 to register.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.redmondpilates.com/promotions/new-clients-save-on-pilates-classes-in-june/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

